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Carbohydrates

Carbohydrates are found in most foods and are necessary for good health. When we consume carbohydrates, our body breaks them down into sugars. Then through a not so simple process, the sugars lead to the production of insulin, and carbohydrates are converted to energy which our body uses to produce heat and muscle movement.

There are two different types carbohydrates: simple carbohydrates and complex carbohydrates. Simple carbohydrates are made from white sugars, sugars found in fruits and milk products. Complex carbohydrates are carbs found in crackers, bread, rice, and other grain products. It is recommended that we eat the carbohydrates that give us a fuller feeling for longer, and that provide a steady flow of energy. Generally, the less processed a product is, the healthier the carbohydrate.





Yahoo! News Search Results for Carbohydrates
Yahoo! News Search Results for Carbohydrates

Psychologist helps people cope with diabetes (Erie Times-News)
Katherine Ramsey was only 3 when doctors diagnosed her with type 1 diabetes. For as long as she can remember, Ramsey has had to prick her finger and count her carbohydrates to live a healthy life.
The Latest on Bees (New York Times)
Long known as the angels of agriculture, honey bees have received attention due to losses attributed to Colony Collapse Disorder, mites, deforestation and industrial agriculture.
Why Making Healthful Foods Cheaper Isn't Enough (NPR)
Researchers set up an experiment to see how prices influence what kinds of food moms buy. They found that lowering the prices on fruits and vegetables did lead to moms buying more. But it didn't stop them from buying junk food, too.
One Burger, Hold the Meat - Being Vegetarian in America (New America Media)
Coming from a country like India with "Vegetarian" and "Pure Vegetarian" restaurants, being a vegetarian in the U.S. was often difficult. But now the country is becoming much more vegetarian-friendly.
BREAKFAST, THE HAPPY MEAL (Bernama via Yahoo! Malaysia News)
KUALA LUMPUR, March 15 (Bernama) -- Want to know the secret to a smarter, happier and slimmer you? Eat breakfast!
Wanted: Professional couch potato who'll get paid to eat more! (Sify News)
A company is looking to hire a "professional couch potato" who will be required to do nothing extra but eat more junk food - and get paid for it.
Area 4-year-old deals with type 1 diabetes (Journal Gazette & Times-Courier)
Type 1 diabetes may take years to develop, or it may come on suddenly. Briar Smith didn?t have the benefit of time. He was diagnosed when he was 20 months old.
Breakfast, The Happy Meal (Bernama)
KUALA LUMPUR, March 15 (Bernama) -- Want to know the secret to a smarter, happier and slimmer you? Eat breakfast! Many people do not realise this, but eating the first meal of the day is vital in helping them think, feel and even look better. It also sets the tone for the rest of the day.
Wanted: Professional couch potato who'll get paid to eat more! (New Kerala)
London, March 15 : A company is looking to hire a 'professional couch potato' who will be required to do nothing extra but eat more junk food ? and get paid for it.
It's the Season for Premium California Avocados (Business Wire via Yahoo! Fin...
IRVINE, Calif.----Fresh California avocados are most available and at the peak of flavor from spring through early fall, so now is the time for consumers to enjoy this delicious fruit at its best.




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