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Water
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Sixty to seventy percent of our body is made up of water. Adults must drink plenty of water daily to ensure proper body functions. It is recommended for adults to drink at minimum, 8 – 10 glasses of water a day. If a person is sweating, it is wise to drink more. Since most people do not drink enough water, their bodies a highly subject to dehydration. Water is considered an essential nutrient, and when our body sends a signal that we require more water, it would be wise to listen. Without the consumption of water, the body would stop working.
A good way to add more water into your diet to eat foods that are high in water. All foods have a varying percentage of water in it. However, some foods, such as watermelon and lettuce are good choices for helping attain the daily recommended amount of water. Most drinks are made up of mostly water. However, there are also some water mixtures, such at coffee or soda that work as a diuretic. If these types of beverages are drank daily, it is a good idea to raise water intake to make up for the loss of water that these drinks cause. |
Yahoo! News Search Results for Water
Yahoo! News Search Results for Water
Georgia House, Senate OK water conservation bills (AP via Yahoo! Finance)
Identical water conservation bills cleared both chambers of the Georgia Legislature on Wednesday, an overture designed to help the state in negotiating a deal with Florida and Alabama over water rights.
Waterpebble gets water-wasters out of the shower (CNET)
Water-saving device uses the length of your first shower as a benchmark, indicating via a series of gently flashing "traffic lights" when you need to get out of the shower already !
Water forecast heightens Wash. drought concerns (Seattle Times)
Water managers in the Yakima Valley are anticipating a low water year for some irrigators thanks to warm temperatures and below-normal precipitation.
Bligh rejects water charge windfall claims (ABC via Yahoo!7 News)
The Queensland Premier says the State Government is making no profit out of water charges on the Gold Coast.
Water shortage crisis worries King, Queen (Bangkok Post - Thailand's English ...
Their Majesties the King and Queen are worried about the growing problem of water shortages that is affecting people in several parts of the country.
Congressional probers seek data on Lejeune water contamination (McClatchy New...
WASHINGTON ? Congressional investigators late Tuesday requested detailed documents from Navy Secretary Ray Mabus and a private contractor that was involved in the testing and cleanup of contaminated water at Camp Lejeune, N.C., over the past two decades.
Water dept. worker shot, robbed (6abc Philadelphia)
Police are investigating the shooting and robbery of an off-duty water department employee in North Philadelphia.
Baltimore Co. Water Main Break Fixed (CBS 13 Baltimore)
The Department of Public Works says the 36" water main, which broke Saturday and initially left 100,000 customers in northwest Baltimore County without service, has been repaired and is back in service.
Water arrangement made with Faulder (Kelowna Capital News)
others also read... Summerland District Council has approved in principle a proposal to provide residents of Faulder with treated domestic water from the Summerland water treatment and distribution system, as requested by the Regional District of Okanagan Similkameen.
Water-conservation rating considered by Ont. (CBC Ottawa)
Ontario may consider a rating system for water conservation similar to the Energy Star program now used for electricity as part of a push to cash in on clean-water technology.
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